Teachers + Mentors:
Book Recommendations:
The Body Keeps the Score by Besser Vanderkolk
My Grandmothers Hands by Resmaa Menakem
Liberated to the Bone by Susan Raffo
Emergent Strategy by adrienne maree brown
Holding Change by adrienne maree brown
Waking the Tiger by Peter Levine
Polyvagal Flip Chart by Deb Dana
Polyvagal Card Deck by Deb Dana
The Enchanted Life by Sharon Blackie
Other recommended resources:
The Covenant of Reciprocity PDF download by Robin Wall Kimmerer
Ecological Model of Attachment by Kai Cheng Thom
IG accounts:
Raina LaGrand: RootToRiseSomatics
jules pashall: fat.as.the.sea
generative somatics: generative.somatics
Tricia Hersey: TheNapMinistry
Sophie Strand: Cosmogyny
The Embodiment Institute: The.Embodiment.Institute
Practitioner resources:
Aligning the Relational Field by Susan Raffo
Building Collective Liberation: Wondering About a Protocol for Healers by Susan Raffo
Somatics and the Historical Revisionism of Thomas Hanna by Lindsey Drury