SOMATIC COACHING
Has the pressure of trying to be “good enough” become unbearable?
Ready to dive deep and explore how you are already more than enough?
Let’s take that pressure and instead use it to allow your full self to expand and unfurl into strength and softness.
I spent the majority of my life believing that I was broken because of my inability to fit into what society told me was normal.
My body refused to assimilate through its size, chronic illnesses, and “mental health disorders” (appropriate reactions to living in a colonial society). My spirit was restless, and my soul felt crushed while I chased academic success, professional perfection, and lived off external praise.
After realizing that the shame I felt around these challenges (even the ones I succeeded at) wasn’t my fault and could be unlearned, I began a long —and ever continuing— journey towards reclaiming my bodily autonomy, personal freedom, and life.
I’ve been coaching others through their own reclamation processes for eight years, and I’m here to support you in doing the same.
What This Is
Somatic coaching is a 1:1 service where we meet twice a month via Zoom and work towards stepping into your personal truth and embodying your most authentic self.
Coaching clients work with me for 12 months, and we have a 6-month check-in to evaluate how we’re doing and ensure that the direction we’re headed feels right for you.
What it entails
I’m here to support you in learning how to:
Release the shame that comes from living within oppressive systems
Reconnect and speak with your body in new ways
Name and divest from colonial and capitalist ways
Recognize your inherent worth (yes, inherent and yes, you are magnificent)
Learn how to identify and create boundaries
Make room for all of your experiences and emotions
Connect to and live reciprocally with the seen and unseen world
Identify and work with ancestral wisdom and wounds
Unearth your most authentic and empowered self
and so much more
In short, I’m here to help you live your life by your rules.
Huge spoiler: You already have all the answers inside of you… I’m just here to guide you and help you find them.
How It Works
Ready to hop on a quick consult call to see if this is a good fit?
Here’s how:
Submit your info below
Share a little about yourself in a questionnaire
Schedule a 30-minute time to meet
Join me on Zoom and have a great time!
Coaching sessions are $150
The monthly investment is $300
My sliding scale spots are currently full.
Book your Coaching Consult Call
After entering your information into the form above, you’ll receive an email.
This email will contain a link to:
Fill out a short questionnaire so I can get to know a little about you beforehand and
Book a time to meet according to your availability
You’ll then receive a final confirmation email with a link to the Zoom room that we’ll meet in. See you there!
Stephanie C
“The space Jes provides is unmatched. Space to sit. To breathe. To feel. To be uncomfortable. To laugh. I changed in profound ways while working with Jes.
I learned that there is space for multiple things to be true. I learned that I can’t expect myself to function when I am in constant burnout. I learned that rest is necessary. I learned that leaning on others is a sign of strength, not weakness. I learned that the decisions I make are right in that moment and I have the autonomy to change my mind at any time and that would be right too.
One of my favorite things about our sessions was that they could be literally anything. Over our time together, we covered everything from body image and queerness to Taylor Swift and Love is Blind to tarot and ancestral impact. I could log on for a session thinking I had nothing to say, only to find myself pouring out so much emotion within minutes of saying hello.
One of my biggest takeaways and things I will cherish forever is the way they taught me to celebrate myself. Existing in the world is hard, and Jes taught me that every time we trust ourselves, find joy in something, and allow ourselves to be as we are, it is worth celebrating. I will never forget that.
Jes is the coach that everyone needs. They have such a wealth of experiences and knowledge and they truly hold space for their clients. They will make you feel heard and seen and supported from moment one.”
Bitty F
“Jes is an amazing practitioner who is full of resources from every possible angle. Imagine a library where spiritual, practical, and grounding tools are the books and Jes is the librarian who is SO excited for you to be there and wants to find the best book(s) for you. Now imagine this librarian is cool with you being loud, unhinged at times, and where it’s safe to say whatever you need to say.
I did coaching with Jes for a year so far and the way I talk to myself about myself is different. Tools and perspectives I could have spent YEARS searching for Jes handed to me with a little bow on top. They helped me understand somatics through the thinky/scientific/evolutionary lens when I needed that, through the spiritual lens when I needed that, and with so much love and compassion about how wonky it is to be human and how we really can offer love to every version of ourselves. I’m not afraid of those versions of me anymore that I was raised and conditioned to distrust at minimum and fear and hate at worst.
I think it takes a special kind of person to be able to hold your hands and go with you to the dark and spooky corners of your emotions. Someone who cares about your growth and can create any, and I mean any, container for you.
Jes is an infinite practitioner and healer because they’ve lived so many lives within this life. They are the consummate cheerleader who will help you stare down your fears and make you cackle in the process. I can’t recommend them enough.”
Shosh S
“Jes' care, expertise, wisdom, and multi-faceted approach has helped me heal and open up in ways I couldn't have imagined.
My personal healing journey has previously involved spiritual techniques and mentors alongside traditional western therapy. While I've found these things effective, nothing has truly helped me jump through healing portals like working with Jes has.
Their specific combination of spiritual and energetic sensing along with somatics and parts work created a foundation for me to liberate decades of ingrained family patterns and internal trauma. In our work I met this version of myself that I've known has been there all along, but thought would take me years more to access. Turns out, that version was right there and Jes made the jump easier, helping me realize it didn't have to be so painful.
Jes' presence is warm, non-judgmental, practical, and deeply compassionate. They will give you the tools to show up for yourself, find internal safety, and validate all the most vulnerable parts that can make navigating the world difficult.